Class Category: BODY PUMP

BODY PUMP

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more […]

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TEMPORARILY CLOSED
Franks Gym is closed until further notice
All memberships will be suspended whilst the gym is closed. Thanks for your understanding during this difficult time. We look forward to getting back to normality soon!
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