Franks Gym Noosa

TRAIN WITH THE LOCALS

Noosa’s only independent locally owned gym. Come and train at Franks, our gym is the friendliest gym in Noosa!

Opening
Times

Staffed hours. (24 hours for tag members)

Staffed hours. (24 hours for tag members)

Staffed hours. (24 hours for tag members)

Staffed hours. (24 hours for tag members)

Check with reception

360 Gym View

Take a look inside Frank’s! Just click and drag on the panorama below to take a
virtual walk-through of our great facilities and equipment.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00am	CYCLE 6:00am - 6:45am	BODY PUMP 6:00am - 7:00am	CYCLE 6:00am - 6:45am	BODY PUMP 6:00am - 7:00am	CYCLE 6:00am - 6:45am
7:30am						YOGA 7:30am - 8:45am
8:00am		CYCLE 8:00am - 8:45am		CYCLE 8:00am - 8:45am		CYCLE 8:00am - 8:45am
8:30am	BODY PUMP 8:30am - 9:30am	BODY STEP 8:30am - 9:30am	METAPWR 8:30am - 9:00am	BOXING FITNESS 8:30am - 9:15am	BODY PUMP 8:30am - 9:30am		VIRTUAL YOGA 8:30am - 9:30am
9:00am			BODY STEP 9:00am - 10:00am			BODY STEP 9:00am - 10:00am
9:30am	CXWORX 9:30am - 10:00am	FITNESS PILATES 9:30am - 10:30am		FITNESS PILATES 9:30am - 10:30am	CXWORX 9:30am - 10:00am
10:00am	VIRTUAL YOGA 10:00am - 11:00am		VIRTUAL YOGA 10:00am - 11:00am		YOGA 10:00am - 11:00am
5:15pm	CYCLE 5:15pm - 5:45pm		CYCLE 5:15pm - 5:45pm
5:30pm	HIIT (30) 5:30pm - 6:00pm	METAPWR 5:30pm - 6:00pm	CXWORX 5:30pm - 6:00pm
6:00pm		YOGA 6:00pm - 7:00pm	BODY PUMP 6:00pm - 7:00pm	YOGA 6:00pm - 7:00pm