Franks Gym Noosa

TRAIN WITH THE LOCALS

Noosa’s only independent locally owned gym. Come and train at Franks, our gym is the friendliest gym in Noosa!

Opening
Times

Staffed hours. (24 hours for tag members)

Staffed hours. (24 hours for tag members)

Staffed hours. (24 hours for tag members)

Staffed hours. (24 hours for tag members)

360 Gym View

Take a look inside Frank’s! Just click and drag on the panorama below to take a
virtual walk-through of our great facilities and equipment.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00am	CYCLE 6:00am - 6:45am VIRTUAL BODYBALANCE 6:00am - 7:00am	BODY PUMP 6:00am - 7:00am	CYCLE 6:00am - 6:45am VIRTUAL BODYBALANCE 6:00am - 7:00am	BODY PUMP 6:00am - 7:00am	CYCLE 6:00am - 6:45am VIRTUAL BODYBALANCE 6:00am - 7:00am
7:30am						YOGA 7:30am - 8:45am
8:15am		CYCLE 8:15am - 9:00am
8:30am	BODYSTEP 8:30am - 9:30am	HIIT 8:30am - 9:00am	BODYSTEP 8:30am - 9:30am	FITNESS PILATES 8:30am - 9:30am	HIIT 8:30am - 9:00am		VIRTUAL BODYPUMP 8:30am - 9:30am
9:00am		Virtual On Demand 9:00am - 4:45pm				Virtual On Demand 9:00am - 11:45pm
9:30am	FITNESS PILATES 9:30am - 10:30am		BODY PUMP 9:30am - 10:30am	CYCLE 9:30am - 10:15am VIRTUAL BODYPUMP 9:30am - 10:30am	BODY PUMP 9:30am - 10:30am		VIRTUAL BODYBALANCE 9:30am - 10:30am
10:45am			Virtual On Demand 10:45am - 5:30pm		Virtual On Demand 10:45am - 11:45pm
4:45pm	VIRTUAL CXWORX 4:45pm - 5:15pm
4:50pm		VIRTUAL CXWORX 4:50pm - 5:20pm		VIRTUAL BODYPUMP 4:50pm - 5:50pm
5:15pm	CYCLE 5:15pm - 6:00pm		CYCLE 5:15pm - 5:45pm
5:30pm	HIIT 5:30pm - 6:00pm	METAPWR 5:30pm - 6:00pm	BOXING 5:30pm - 6:30pm
6:00pm	Virtual BODYCOMBAT 6:00pm - 7:00pm	YOGA 6:00pm - 7:00pm		YOGA 6:00pm - 7:00pm
6:30pm			Virtual On Demand 6:30pm