Franks Gym Noosa

TRAIN WITH THE LOCALS

Noosa’s only independent locally owned gym. Come and train at Franks, our gym is the friendliest gym in Noosa!

Opening
Times

Staffed hours. (24 hours for tag members)

Staffed hours. (24 hours for tag members)

Staffed hours. (24 hours for tag members)

Staffed hours. (24 hours for tag members)

360 Gym View

Take a look inside Frank’s! Just click and drag on the panorama below to take a
virtual walk-through of our great facilities and equipment.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00am	CYCLE 6:00am - 6:45am Virtual BODYCOMBAT 6:00am - 7:00am	BODY PUMP 6:00am - 7:00am	CYCLE 6:00am - 6:45am Virtual BODYCOMBAT 6:00am - 7:00am	BODY PUMP 6:00am - 7:00am	CYCLE 6:00am - 6:45am VIRTUAL BODYBALANCE 6:00am - 7:00am
7:30am						YOGA 7:30am - 8:45am
8:15am		CYCLE 8:15am - 9:00am
8:30am	BODYSTEP 8:30am - 9:30am	HIIT 8:30am - 9:00am	BODYSTEP 8:30am - 9:30am	FITNESS PILATES 8:30am - 9:30am	Virtual BODYCOMBAT 8:30am - 9:15am		VIRTUAL BODYBALANCE 8:30am - 9:30am
9:00am		Virtual On Demand 9:00am - 10:00am				Virtual On Demand 9:00am - 10:00am
9:30am	FITNESS PILATES 9:30am - 10:30am		BODY PUMP 9:30am - 10:30am	VIRTUAL BODYPUMP 9:30am - 10:30am	BODY PUMP 9:30am - 10:30am		VIRTUAL BODYPUMP 9:30am - 10:30am
4:50pm	VIRTUAL CXWORX 4:50pm - 5:20pm	VIRTUAL BODYPUMP 4:50pm - 5:50pm	Virtual On Demand 4:50pm - 5:20pm	VIRTUAL BODYPUMP 4:50pm - 5:50pm	Virtual On Demand 4:50pm - 5:50pm
5:15pm			CYCLE 5:15pm - 5:45pm
5:30pm	HIIT 5:30pm - 6:00pm		HIIT 5:30pm - 6:00pm
6:00pm	Virtual BODYCOMBAT 6:00pm - 7:00pm	YOGA 6:00pm - 7:00pm	VIRTUAL BODYPUMP 6:00pm - 7:00pm	YOGA 6:00pm - 7:00pm